Earth Bowl Superfoods

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(949) 243-4988Call Visit WebsiteVisit Website Map & DirectionsDirections22641 Lake Forest DrLake Forest, CA 92630 Write a ReviewWrite Review

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Mon - Sat:	8:00 am - 7:00 pm
Sun:	9:00 am - 4:00 pm

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Build your own Superfoods bowl with the earth's best ingredients: Step 1: Choose your base - Acai, Pitaya, Matcha, active coconut, overnight oats and chia pudding - Mix and match and choose unlimited toppings!Build your own Superfoods bowl with the earth's best ingredients: Step 1: Choose your base - Acai, Pitaya, Matcha, active coconut, overnight oats and chia pudding - Mix and match and choose unlimited toppings!

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Phone: (949) 215-0945

Location

Lake Forest Town Ctr

Neighborhood

AKA

Earth & Honey Superfoods

Earth And Honey Superfoods

Other Links

http://www.myearthbowl.com

https://myearthbowl.com

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Phone: (949) 243-4988

Address: 22641 Lake Forest Dr, Lake Forest, CA 92630

Website: http://www.myearthbowl.com

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Earth Bowl Superfoods

Açaí
Acai berries are extremely high in anthocyanins, a type of antioxidant that supports balanced cholesterol levels. They are also rich in plant sterols that provide cardioprotective benefits, including supporting circulation, improving overall blood composition, and relaxing the blood vessels. Organic, Non-GMO and Vegan
Active Coconut Charcoal
Activated charcoal is a potent fine black powder. known for its anti-aging benefits, as a way tolose weight and lower cholesterol, and minimize gastrointestinal distress
Matcha
Matcha is high in antioxidants, and rich in Catechin – one of the most potent beneficial antioxidants. Matcha enhances calm, boosts memory and concentration. It has detoxifying effect on the body and increased energy levels and endurance with L-Theanine. Match has also been shown to increase metabolism in the body
Pitaya
Dragon fruit is one of several cactus species and has a succulent stem that provides a uniquely delicious fruit with moisture. It is low in calories and rich in antioxidants. It is rich in proteins, fiber, lycopene. It contains carotene, vitamin C, vitamin B, thiamine (vitamin B1), and riboflavin. Organic, Non-GMO and vegan
Steel Cut Oats
Steel cut oats are considered a "power food" because they are an excellent source of protein, soluble and insoluble fiber and select vitamins and minerals. The benefits of steel cut oats exceed the benefits of rolled oats because of the way they are processed. They help to strengthen the immune system and cardiovascular health. Provide a good source of magnesium to help regulate the body's insulin and glucose levels
Assorted Granolas
Our Granola's oats deliver impressive numbers in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and some protein. Contains both soluble and insoluble fiber. Reduces LDL (bad) cholesterol and boosts energy levels and cognitive functions
Chia Seeds
Are an excellent source of omega-3 fatty and omega-6 fatty acids acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke. They have five times more calcium than milk, potassium, and antioxidants
Bananas
Rich in vitamin b6, vitamin c, riboflavin, folate. Good source of potassium, manganese, magnesium, copper, fiber and protein
Blueberries
Blueberries are a good source of vitamin K. They also contain vitamin C, fiber, manganese and other antioxidants (notably anthocyanins). Valued for its high levels of antioxidants, some nutritionists believe that if you make only one change to your diet, it should be to add blueberries
Strawberries
Strawberries are an excellent source of vitamins C and K as well as providing a good amount of fiber, folic acid, manganese and potassium. They also contain good amounts of phytonutrients and flavanoids which makes strawberries bright red
Coconut
Coconuts are highly nutritious and rich in fiber, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. We serve up unsweetened, toasted and sweetened coconut flakes
Hemp Seeds
Excellent source of essential fatty acids including Omega 3, 6 and GLA in the perfect balance. More digestible protein than meat, whole eggs, cheese, human milk, cows' milk or any other high protein food. Rich in Vitamin E. Can be eaten by those unable to tolerate nuts, gluten, lactose or sugar; there are no known allergies to hemp foods
Almond Shavings
Almonds are rich in vitamin E, calcium, magnesium and potassium. Additionally, almonds are a significant source of protein and fiber, while being naturally low in sugar. They help to reduce blood sugar, cholesterol, and blood pressure levels
Goji Berries
Goji berries contain vitamin C, vitamin B2, vitamin A, selenium and other antioxidants (notably polysaccharides). Contain high levels of antioxidants, fiber, and iron
Cranberries
Cranberries are a very good source of vitamin C, dietary fiber, and manganese, as well as a good source of vitamin E, vitamin K, copper and pantothenic
Cacao Nibs
Raw organic cacao nibs are an excellent source of fiber and iron. They are also chock-full of protective antioxidants and magnesium. Cacao nibs are small bits of the unprocessed cocoa bean; they have a subtle crunch that's similar to coffee beans, and a rich, pleasantly bitter chocolate flavor
Sunflower Seeds
Sunflower seeds are an excellent source of vitamin E and a very good source of copper and vitamin B1. In addition, sunflower seeds are a good source of manganese, selenium, phosphorus, magnesium, vitamin B6, folate and niacin
Flax Seeds
Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods
Nut Butters – Almond, Cashew and Peanut
This superfood is packed with health perks, from improving breast health to lowering bad cholesterol. Rich source of protein and fiber and provide healthy fats. Enhances metabolism function
Agave
A natural sweetener alternative with low glycemic index
Honey
Honey has high levels of monosaccharides, fructose, and glucose, and it contains about 70 to 80 percent sugar, which provides its sweetness. Honey also has antiseptic and antibacterial properties. Consuming local raw honey is believed to help with seasonal allergies, due to repeated exposure to the pollen in the area. Pasteurized honey has been heated and processed to remove impurities. Must not be given to infants under 12

Start with your Super Base

Steel-cut oats
Açaí Berry
Pitaya
Macha
Chia

Pick your Granola

Pick your Granola

Unlimited Toppings

Açaí
Acai berries are extremely high in anthocyanins, a type of antioxidant that supports balanced cholesterol levels. They are also rich in plant sterols that provide cardioprotective benefits, including supporting circulation, improving overall blood composition, and relaxing the blood vessels. Organic, Non-GMO and Vegan
Active Coconut Charcoal
Activated charcoal is a potent fine black powder. known for its anti-aging benefits, as a way tolose weight and lower cholesterol, and minimize gastrointestinal distress
Matcha
Matcha is high in antioxidants, and rich in Catechin – one of the most potent beneficial antioxidants. Matcha enhances calm, boosts memory and concentration. It has detoxifying effect on the body and increased energy levels and endurance with L-Theanine. Match has also been shown to increase metabolism in the body
Pitaya
Dragon fruit is one of several cactus species and has a succulent stem that provides a uniquely delicious fruit with moisture. It is low in calories and rich in antioxidants. It is rich in proteins, fiber, lycopene. It contains carotene, vitamin C, vitamin B, thiamine (vitamin B1), and riboflavin. Organic, Non-GMO and vegan
Steel Cut Oats
Steel cut oats are considered a "power food" because they are an excellent source of protein, soluble and insoluble fiber and select vitamins and minerals. The benefits of steel cut oats exceed the benefits of rolled oats because of the way they are processed. They help to strengthen the immune system and cardiovascular health. Provide a good source of magnesium to help regulate the body's insulin and glucose levels
Assorted Granolas
Our Granola's oats deliver impressive numbers in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and some protein. Contains both soluble and insoluble fiber. Reduces LDL (bad) cholesterol and boosts energy levels and cognitive functions
Chia Seeds
Are an excellent source of omega-3 fatty and omega-6 fatty acids acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke. They have five times more calcium than milk, potassium, and antioxidants
Blueberries
Blueberries are a good source of vitamin K. They also contain vitamin C, fiber, manganese and other antioxidants (notably anthocyanins). Valued for its high levels of antioxidants, some nutritionists believe that if you make only one change to your diet, it should be to add blueberries
Strawberries
Strawberries are an excellent source of vitamins C and K as well as providing a good amount of fiber, folic acid, manganese and potassium. They also contain good amounts of phytonutrients and flavanoids which makes strawberries bright red
Hemp Seeds
Excellent source of essential fatty acids including Omega 3, 6 and GLA in the perfect balance. More digestible protein than meat, whole eggs, cheese, human milk, cows' milk or any other high protein food. Rich in Vitamin E. Can be eaten by those unable to tolerate nuts, gluten, lactose or sugar; there are no known allergies to hemp foods
Almond Shavings
Almonds are rich in vitamin E, calcium, magnesium and potassium. Additionally, almonds are a significant source of protein and fiber, while being naturally low in sugar. They help to reduce blood sugar, cholesterol, and blood pressure levels
Goji Berries
Goji berries contain vitamin C, vitamin B2, vitamin A, selenium and other antioxidants (notably polysaccharides). Contain high levels of antioxidants, fiber, and iron

Top It with Raw Honey

Top It with Raw Honey

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