Pumarada James

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Physicians & Surgeons, Sports Medicine, Physical Therapists, Physical Therapy Clinics

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Today: Closed

Tomorrow: 7:00 am - 8:00 pm

(201) 433-6001Call

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Map & DirectionsDirections75 Montgomery St Fl 502Jersey City, NJ 07302 Write a ReviewWrite Review

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Regular Hours

Mon:	7:00 am - 8:00 pm
Tue	Closed
Wed - Thu:	7:00 am - 8:00 pm
Fri:	7:00 am - 5:00 pm
Sat - Sun	Closed

Places Near Jersey City with Physicians & Surgeons, Sports Medicine

New York (3 miles)
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Long Island City (8 miles)
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Brooklyn (10 miles)
Astoria (11 miles)
Newark (12 miles)
Jackson Heights (14 miles)
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Payment method: amex, discover, debit, check, all major credit cards, mastercard, visa
Neighborhoods: The Waterfront, Paulus Hook
Categories: Physicians & Surgeons, Sports Medicine, Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons, Physicians & Surgeons, Neurology, Physicians & Surgeons, Orthopedics, Physicians & Surgeons, Physical Medicine & Rehabilitation, Physicians & Surgeons, Rheumatology (Arthritis), Physicians & Surgeons, Surgery-General, Sports Medicine & Injuries Treatment

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Phone: (201) 433-6001

Address: 75 Montgomery St Fl 502, Jersey City, NJ 07302

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Pumarada James

General Practitioners

Headaches
Arthritis
Fibromyalgia
Fibromyalgia is a term used to describe a group of symptoms. Typically, a person who is experiencing debilitating fatigue, tender areas of the body, changes in mood or muscle pain can be diagnosed with this condition. While it is unclear what causes fibromyalgia, some believe the pain is due to an overactive sympathetic nervous system, the part of the body that activates the fight or flight response. Many people first experience symptoms after a physically or emotionally traumatic event. Others begin having pain after bouts of chronic stress or depression while some have symptoms that build over time. Fibromyalgia tends to affect women more than men and if you have a family member with the condition, you are more likely to experience it as well.
Plantar Fasciitis
Cryotherapy
In addition to ergonomics training, we’ll likely provide you with other physical therapy services to address your symptoms, including therapeutic exercises, joint mobilizations, and modalities such as electrical stimulation or cryotherapy.
Medical Weight Loss
The symptoms of arthritis include limited joint function, pain, swelling and redness. Arthritis in the knee can cause a loss of cartilage, and arthritis in the fingers can cause bone growth. Arthritis can also affect the organs and cause fatigue, weight loss or fever. The diagnosis of arthritis is typically made by a doctor who takes your medical history, examines your joints for inflammation and abnormality, listens to your symptoms and orders tests like blood panel and urinalysis.
Stroke Rehabilitation
Stroke is a leading cause of disability in adults. Your physical therapist is part of the stroke rehabilitation team and will develop an individualized plan for the best outcome. Your physical therapist can help you improve walking and balance, train you on how to use assistive devices, and provide training for your caregivers. Therapy typically includes constraint-induced movement therapy, functional electrical stimulation, motor image, partial body weight support, and neuro therapy like biofeedback. Biofeedback is a type of neurological therapy that helps you be aware of how your muscles work and how you can change things. The therapist will attach electrodes to your skin, so you can see measurements of muscle activity on a screen. The goal of your physical therapist is to help you regain functional skills after a stroke, so you can get back to your life.
Smoking Cessation
Family Practice

Pelvic Pain
Pregnancy

Neurology
Physical therapists have years of university level training in anatomy, physiology, kinesiology (study of joint movement), neurology, and many of the other medical sciences. Our physical therapists have graduated from accredited physical therapy programs and are state licensed. Depending on the university, the physical therapy program is either a masters or doctorate level degree. Rest assured, your therapist is well trained to evaluate and treat your condition.
Carpal Tunnel Syndrome
Carpal tunnel syndrome affects approximately 6 percent of adults. This symptom causes pain, weakness, and numbness in the hand. This syndrome is a result of a pinched nerve in your wrist. It can be caused by the positioning of your wrists while using the keyboard, prolonged exposure to the vibration of power tools, typing or playing the piano.
Multiple Sclerosis
There are a variety of causes for this condition. The cause may be central or peripheral. Central causes occur in the spinal cord or brain, while peripheral is due to a problem with the inner ear. An illness or small crystals in the inner ear that become displaced can cause irritation within the semicircular canals. This is a central cause and known as benign paroxysmal positional vertigo (BPPV). With Meniere’s disease, there is a fluid buildup in the inner ear that can cause vertigo. Headaches, head injuries, strokes, tumours, and multiple sclerosis can also cause vertigo.

Stress Management
Depression

Ultrasound
A therapist will evaluate your functional abilities and range of motion in order to create a personalized treatment plan to restore mobility and relieve shoulder pain. Treatments may include joint stabilization, strengthening and stretching. Ultrasound, heat, ice and electrical stimulation may be part of the treatment also. These passive modalities of treatment are effective in reducing pain, reducing inflammation, lessening muscle spasms and accelerating the healing process. A physical therapist may also give advice on workplace ergonomics and activity modification.
X-Rays

Sciatica
If you have lower back pain, sciatica, stiffness, or aches, it’s very tempting to think that it will go away on its own. You may think you have pain just because you “slept funny,” or that everyday back pain is just “normal.”
Whiplash
Head and back injuries from a car wreck are typically the most serious. Head injuries can lead to vision problems, skull fractures, and concussions. With a concussion, you may experience dizziness and headaches. Another common car accident injury is a herniated disk. Neck and chest injuries are also common, with whiplash being the most common accident injury. Whiplash can be very painful and restrict movement. The sudden movement of the neck and head in a car accident can cause whiplash. Blunt force trauma from a car accident can collapse lungs and break ribs.
Pinched Nerve
Joint Replacement
Hip and knee replacement surgery is the most common joint replacement procedure in America. For many people, replacing these joints with new mechanical joints is the only way to repair the damage done from years of overuse and injury. For the rest, physical therapy can provide significant pain relief without the risk of going under the knife.
Orthopedic Surgery
With orthopedic physical therapy, a physical therapist diagnoses, manages and treats disorders and injuries of the musculoskeletal system. This includes both pre- and post-surgical rehab for orthopedic surgery. Our physical therapists will develop a personalized rehabilitation plan to help your injury heal, reduce pain, and improve strength, range of motion, and overall functional mobility, so that you can get back to your normal life with no pain or problems.
Hip Replacement
There have been numerous research studies on the validity of prescribing pre-hab before surgery. Most results point to the benefits of pre-hab when it comes to postoperative recovery. In a study published in the Journal of Bone and Joint Surgery, researchers in Ohio reviewed more than 4,000 Medicare cases where people over age 65 received a total hip or total knee replacement. What they found was that 79.7% of patients who did not participate in preoperative physical therapy needed longer hospital stays and more care once the surgery was over. That rate dropped to 54.2% for patients who just did a few physical therapy sessions before their total knee or total hip replacement.
Knee Replacement
Having been diagnosed earlier with osteoarthritis, my doctor recommended that I undergo right knee replacement. However, I thought of going to physical therapy first, hoping that my walking and other activities would improve. There has been a marked improvement in my daily routine as well as my outlook on life. I feel a lot better now. Apart from the excellent treatment, the personal attention from the therapists and their able assistants and staff all contributed immensely to the improvement in my physical well being. I’ll have no second thought in recommending CPR to my friends and family.
Reconstructive Surgery
Whether you have recently had heart surgery, a joint replacement or reconstructive surgery on a part of your body, surgery is traumatic on the body. Skin is cut, muscles and organs are moved, joints are manipulated, tendons and ligaments are sewn, the list goes on and on. Once that surgery is complete, your body immediately begins the process of healing itself, however, you may not have the same ability to stand, walk, dress and care for yourself that you did before. The goal of any physical therapy rehab program is to...

Physical Therapists

Sports Medicine
Whether you’re a professional athlete, a high-school ball player or a weekend warrior, your passions drive you to push your body every time you hit the court or field. Participating in sports is fun and a great way to stay healthy, but certainly is not without risks. There’s always a chance that you may incur an injury. Sports such as football, basketball, baseball, soccer, tennis and more are high-intensity activities on any court or field. If you’ve incurred a sports injury, turn for help from a physical therapist to get on the road to recovery. Here’s a list of some common sports injuries.
Physical Therapy
At the same time, we also expect a lot of our patients as well. This means following the home Physical Therapy exercises prescribed by the Physical Therapist, punctuality with appointments, and a positive attitude towards their recovery. At Complete Physical Rehabilitation, we know that getting the job done right requires a full effort not only from the Physical Therapists and doctors, but from the patients themselves as well.
Frozen Shoulder
Also referred to as adhesive capsulitis, a frozen shoulder. There’s pain and stiffness in the shoulder joint. Physical therapy can also help a frozen shoulder. It helps you regain your motion faster.
Tennis Elbow
Tennis elbow results from overuse of the elbow from playing sports like tennis or racquetball. With overuse, there is an inflammation of the tendons that join the forearm muscles to the elbow bones. Golfer’s elbow is an overuse injury like tennis elbow, but the pain is located at the inside of the elbow instead of the outer side.
Shoulder Pain
Flatfoot Correction
Neck Pain
Back Pain
Aquatic Therapy
Physical therapists can even treat vertigo due to a car accident. In as little as one treatment, they can fix a dysfunction in the vestibular system. Types of physical therapy include massage, manual manipulation, ultrasound, ice and cold therapy, specific exercises, targeted massage, stretching and aquatic therapy. It’s a holistic approach for healing after being in a car accident. In addition to treatment after a car accident injury, physical therapists can provide services for pulmonary rehab, neurologic rehab, cardiovascular, orthopedic and post-op care.
Manual Therapy
Do you suffer from pain? If you do, you will know that there is nothing quite like a high-quality massage from an exceptional, skilled therapist to help ease tension in stiff, sore muscles and make you feel like a million bucks. But what if there were therapies that could not only ease aches and pains but could increase the range of motion in your joints, reduce inflammation and reduce restriction in painful areas? Fortunately, there are and the key to finding this type of manual therapy can be found in your physical therapist’s office.
TMJ Dysfunction

Flat Feet
Foot Pain
Foot Injuries
Plantar Fasciitis
IASTM is the acronym for instrument-assisted soft tissue mobilization. It also is directly associated with the Graston brand. The Graston technique is a type of manual therapy that utilizes specialized ergonomic tools that massage and scrape the skin gently. The Graston technique uses a set of stainless steel instruments to help soft tissue injuries to the connective tissues, muscles, neurological tissues and skin. It is effective for soft tissue injuries like repetitive stress injury, strains, sprains and subluxations. This soft tissue mobilization technique treats a wide number of conditions, including quadricep pain, rotator cuff pain, carpal tunnel syndrome, lower back pain, plantar fasciitis, tennis elbow and even headaches. This technique has had proven results for patients.

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